When people are asked to imagine someone suffering from depression, they often picture a person feeling sad, crying frequently, or isolating themselves. However, depression is not always like this. Many people suffer in silence and hide their struggles with depression.
While some symptoms of depression are visible, others are more subtle, making it hard to spot the condition, even for those experiencing it. Here are four lesser-known signs of depression that can be overlooked easily:
- Unexplained physical ailments — Depression does not just affect the mind; it can manifest physically, too. Some of the physical signs of depression can include stomachaches, muscle tension, or fatigue. These physical symptoms often get treated without addressing the root cause.
- Irritability or anger — Although sadness is the most recognized symptom of depression, the condition can also lead to irritability and anger. Someone experiencing depression might seem unusually frustrated or short-tempered, even over small matters.
- Difficulty concentrating — Depression can make your mind feel cloudy, making it difficult to focus on everyday tasks. If you have depression, you may have a hard time making decisions, remembering details, or staying on task.
- Social withdrawal — Depression can lead to social withdrawal over time. While you may still attend events or interact with others, you may feel emotionally distant or disengaged. This emotional isolation can deepen over time, without others recognizing it as a sign of depression.
Recognizing these hidden signs can help you get the support you need when you suffer from depression. If you or someone you know is experiencing these symptoms, reach out to the office of Dr. James Campbell, LLC.